Joshua Keel

Writing

I post new articles as I write them. I focus on quality rather than frequency. These are the archives of everything I’ve written since 2014.

  1. March 18, 2022

    Always something

  2. October 1, 2021

    Max Shank and the 5-Minute Movement Flow

  3. April 30, 2021

    Less but better

  4. April 27, 2021

    The elusive secret sauce

  5. April 19, 2020

    Sh*tty First Drafts

  6. April 19, 2020

    Travels in China

  7. March 29, 2020

    34 Years of Change

  8. March 22, 2020

    A Letter to my Friends in This Time of Trouble

  9. March 15, 2020

    The Joys of a Home Gym

  10. March 8, 2020

    Flow = Happiness?

  11. March 3, 2020

    How to Solve Hard Problems

  12. February 27, 2020

    So I’m Thinking of Retiring…

  13. February 17, 2020

    8 Great Reasons Not to Count Calories

  14. February 9, 2020

    Sh*t Happens

  15. February 2, 2020

    Habit Tracking: A Simple Way to Change Your Life

  16. January 26, 2020

    The Good and Bad of Full-Time Remote Work

  17. January 19, 2020

    My First Week With Habit Tracking

  18. January 12, 2020

    I Got Stranded in Roanoke Rapids—and Learned a Valuable Life Lesson

  19. January 5, 2020

    Courage and Nausea

  20. December 29, 2019

    Don’t Drink the Water—It’s a Cesspool

  21. December 22, 2019

    Highlights of 2019, and Looking Toward the New Decade

  22. December 15, 2019

    A Place of One’s Own

  23. December 8, 2019

    Your Best Habit Strategy Depends on Your Motivation Level

  24. December 5, 2019

    The Value of Telling the Truth

  25. December 1, 2019

    Things I loved this week: December 1, 2019 edition

  26. November 24, 2019

    Support the work you love!

  27. November 24, 2019

    Things I loved this week: November 24, 2019 edition

  28. November 17, 2019

    Keep Going→

  29. November 11, 2019

    What does it mean to be an ethical software company?

  30. November 3, 2019

    Should you get up really freakin’ early? 😴🤷🏻‍♂️

  31. November 3, 2019

    Things I Loved This Week (11-3-2019 edition)

  32. October 27, 2019

    We’re not machines

  33. October 20, 2019

    Tilting at Big Tech

  34. October 9, 2019

    How to Craft a Perennial Seller

  35. October 5, 2019

    Support Your Local Dream

  36. September 21, 2019

    Ultralearning, for Fun and Profit

  37. August 23, 2019

    I Ditched My Enlightenment Complex and Became Ordinary Again

  38. July 18, 2019

    Hungry For a Change

  39. May 12, 2019

    The Wisdom of Anxiety

  40. May 11, 2019

    Where Is It All Leading?

  41. May 10, 2019

    Baby the Machine

  42. May 9, 2019

    Calories vs. Food

  43. May 9, 2019

    Forget Personality Types and Be Yourself

  44. May 5, 2019

    Is It Possible to Lose Fat Without Losing Your Mind?

  45. April 15, 2019

    An End and a Beginning

  46. July 29, 2018

    What Are You Looking For?

  47. July 23, 2018

    The Freedom of No Escape

  48. July 17, 2018

    3 Ways to Keep Anxiety from Ruining Your Productivity

  49. July 13, 2018

    How to Go Vegan in 6 Short Years

  50. July 9, 2018

    Drop Your Burdens and Rest in the Flow of Life

  51. July 6, 2018

    Encounters With a Measuring Cup: A Meditation on Thought and Reality

  52. June 30, 2018

    How to Make Peace with Tiredness, Pain and Irritability (Without Going Crazy)

  53. June 25, 2018

    How to Make Success Inevitable

  54. June 22, 2018

    Four Things Every Artist Must Do to Fail at Their Career

  55. June 20, 2018

    The Fog of Thought

  56. June 10, 2018

    Drop the Struggle

  57. June 9, 2018

    The Valley of Perfectionism

  58. May 31, 2018

    Two Months of Daily Writing

  59. May 24, 2018

    Writing For Likes

  60. May 19, 2018

    My Denial of Death

  61. May 10, 2018

    The Books That Shaped Me

  62. May 5, 2018

    The Best Oatmeal Ever

  63. May 4, 2018

    I’ve Been Losing Weight for Over a Decade. I’m Still Not Done Yet.

  64. April 30, 2018

    The Piteous Death of Attention

  65. March 18, 2017

    A Quiet Morning Just Sitting

  66. October 22, 2016

    Living a Good Life

  67. August 12, 2014

    Intermittent Fasting: Week 1 Update and New Outlook

  68. August 5, 2014

    Intermittent Fasting: Day 1

  69. August 4, 2014

    30-Day Trial: Intermittent Fasting

  70. August 2, 2014

    How I Lost 130 Pounds and Counting: Training

  71. July 31, 2014

    How I Lost 130 Pounds and Counting: Nutrition

  72. July 27, 2014

    Keeping Your Word

  73. July 19, 2014

    Thriving in the Funk

  74. July 9, 2014

    Prepare for Success

  75. February 5, 2014

    What is passion?