Joshua Keel

Writing

I post new articles as I write them. I focus on quality rather than frequency. These are the archives of everything I’ve written since 2014.

  1. October 1, 2021

    Max Shank and the 5-Minute Movement Flow

  2. April 30, 2021

    Less but better

  3. April 27, 2021

    The elusive secret sauce

  4. April 19, 2020

    Sh*tty First Drafts

  5. April 19, 2020

    Travels in China

  6. March 29, 2020

    34 Years of Change

  7. March 22, 2020

    A Letter to my Friends in This Time of Trouble

  8. March 15, 2020

    The Joys of a Home Gym

  9. March 8, 2020

    Flow = Happiness?

  10. March 3, 2020

    How to Solve Hard Problems

  11. February 27, 2020

    So I’m Thinking of Retiring…

  12. February 17, 2020

    8 Great Reasons Not to Count Calories

  13. February 9, 2020

    Sh*t Happens

  14. February 2, 2020

    Habit Tracking: A Simple Way to Change Your Life

  15. January 26, 2020

    The Good and Bad of Full-Time Remote Work

  16. January 19, 2020

    My First Week With Habit Tracking

  17. January 12, 2020

    I Got Stranded in Roanoke Rapids—and Learned a Valuable Life Lesson

  18. January 5, 2020

    Courage and Nausea

  19. December 29, 2019

    Don’t Drink the Water—It’s a Cesspool

  20. December 22, 2019

    Highlights of 2019, and Looking Toward the New Decade

  21. December 15, 2019

    A Place of One’s Own

  22. December 8, 2019

    Your Best Habit Strategy Depends on Your Motivation Level

  23. December 5, 2019

    The Value of Telling the Truth

  24. December 1, 2019

    Things I loved this week: December 1, 2019 edition

  25. November 24, 2019

    Support the work you love!

  26. November 24, 2019

    Things I loved this week: November 24, 2019 edition

  27. November 17, 2019

    Keep Going→

  28. November 11, 2019

    What does it mean to be an ethical software company?

  29. November 3, 2019

    Should you get up really freakin’ early? 😴🤷🏻‍♂️

  30. November 3, 2019

    Things I Loved This Week (11-3-2019 edition)

  31. October 27, 2019

    We’re not machines

  32. October 20, 2019

    Tilting at Big Tech

  33. October 9, 2019

    How to Craft a Perennial Seller

  34. October 5, 2019

    Support Your Local Dream

  35. September 21, 2019

    Ultralearning, for Fun and Profit

  36. August 23, 2019

    I Ditched My Enlightenment Complex and Became Ordinary Again

  37. July 18, 2019

    Hungry For a Change

  38. May 12, 2019

    The Wisdom of Anxiety

  39. May 11, 2019

    Where Is It All Leading?

  40. May 10, 2019

    Baby the Machine

  41. May 9, 2019

    Calories vs. Food

  42. May 9, 2019

    Forget Personality Types and Be Yourself

  43. May 5, 2019

    Is It Possible to Lose Fat Without Losing Your Mind?

  44. April 15, 2019

    An End and a Beginning

  45. July 29, 2018

    What Are You Looking For?

  46. July 23, 2018

    The Freedom of No Escape

  47. July 17, 2018

    3 Ways to Keep Anxiety from Ruining Your Productivity

  48. July 13, 2018

    How to Go Vegan in 6 Short Years

  49. July 9, 2018

    Drop Your Burdens and Rest in the Flow of Life

  50. July 6, 2018

    Encounters With a Measuring Cup: A Meditation on Thought and Reality

  51. June 30, 2018

    How to Make Peace with Tiredness, Pain and Irritability (Without Going Crazy)

  52. June 25, 2018

    How to Make Success Inevitable

  53. June 22, 2018

    Four Things Every Artist Must Do to Fail at Their Career

  54. June 20, 2018

    The Fog of Thought

  55. June 10, 2018

    Drop the Struggle

  56. June 9, 2018

    The Valley of Perfectionism

  57. May 31, 2018

    Two Months of Daily Writing

  58. May 24, 2018

    Writing For Likes

  59. May 19, 2018

    My Denial of Death

  60. May 10, 2018

    The Books That Shaped Me

  61. May 5, 2018

    The Best Oatmeal Ever

  62. May 4, 2018

    I’ve Been Losing Weight for Over a Decade. I’m Still Not Done Yet.

  63. April 30, 2018

    The Piteous Death of Attention

  64. March 18, 2017

    A Quiet Morning Just Sitting

  65. October 22, 2016

    Living a Good Life

  66. August 12, 2014

    Intermittent Fasting: Week 1 Update and New Outlook

  67. August 5, 2014

    Intermittent Fasting: Day 1

  68. August 4, 2014

    30-Day Trial: Intermittent Fasting

  69. August 2, 2014

    How I Lost 130 Pounds and Counting: Training

  70. July 31, 2014

    How I Lost 130 Pounds and Counting: Nutrition

  71. July 27, 2014

    Keeping Your Word

  72. July 19, 2014

    Thriving in the Funk

  73. July 9, 2014

    Prepare for Success

  74. February 5, 2014

    What is passion?